Loss & Grief
Are you feeling paralysed by the loss of a loved one?
None of us can ever evade the pain of loss and grief in our lives, as it is unfortunately a part of life.
We also can have many losses in our lives, and at times it can have the same feelings as grief does. This could be the loss of a job, or a romantic relationship with, or loss of health, youth and other parts of our life that we were used too.
Everyone deals with their loss or grief in their own way.
Alth might have people in our lives that will support us through it, sometimes you come and talk with a therapist, when we become stuck and cannot resolve the grief process within us.
There are many stages that we go through while processing grief and loss, and we sometimes find it hard to reach this point of acceptance. Talking through your unique loss allows you to process what happened and what is needed for you to do or think in order for you to move on in life.
Reach out today.
Choosing the right therapist is an important process and I understand the difficulty in taking that first step.
I offer a complimentary 15 minute exploratory phone call to all prospective clients.